![]() You might need this procedure to treat your broken collarbone (clavicle). There's still plenty you can get out and do, and even some of that on a bike. fixation (ORIF) is a type of surgery used to stabilize and heal a broken bone. It's an odd sensation, but largely inconsequential. Falls, sports, and vehicle collisions are common causes of fractured collarbones. The shoulder blade and the breastbone are joined by the collarbone, also called the clavicle. The nerve numbness took a couple of years to more or less regenerate. Broken Collarbone Causes Symptoms Diagnosis and Treatment - One typical injury is a shattered collarbone. ![]() The clavicle is the most commonly broken bone in the body, probably due to its location just beneath the skin and the forces it is subjected to in connecting the arm. Adult fractures typically take a minimum of 3-4. The clavicle is a bone in the upper part of the torso popularly referred to as the collarbone. The time a clavicle fracture takes to heal is variable affected by age, health, type and location of the break. The initial pain is mostly gone within the first 2-3 weeks, and I only used pain meds through the first 3 days. A broken collar bone (clavicle fracture) comprises up to 5 of all fractures. I stuck to green-ways for a couple of months after that and it did take almost a year of riding to regain my trail confidence. I waited 6 weeks before I got back on the mountain bike, and my first ride out of the gate missed seeing a pine tree down and pointed up trail that jousted me off the bike, barely piercing the (lucky?) left shoulder. Not lift anything that weighs more than 5 pounds (2.3 kg). I never opted to have the plate removed and have had no issues with backpacking, the camelbak, or kids jumping off my shoulders in the pool. How Is a Broken Collarbone Treated Avoid raising the arms higher than shoulder level. It fractured into 5 pieces and I ended up with a plate and 10 screws and a decent concussion even with the helmet. I broke my right clavicle almost exactly 10 years ago. It's got to be one of the most common biking injuries. I'm sorry to hear of your injury and temporary limitation from riding.
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